Anna Payne - Sports Massage and Personal Training - Sports MassageAnna Payne offers Sports Massage Therapy and Personal Training and is based in Horley, Surrey, UK. Massage sessions are normally held at the Beauty Within salon (17 Lee St, Horley, Surrey, RH6 8EH), or at Anna's home. If neither of these suit, just ask.
Anna has a Diploma in Personal Training, QCA Level 3 Certificates in Sports Massage Therapy and Personal Training and a QCA Level 2 Certificate in Gym Instructing from ActiveIQ, she is REPs registered (Advanced Instructor Level 3) and was trained by Premier International. The Sports Massage Therapy offered by Anna includes: full body assessment with postural analysis; deep tissue (sports) massage; Swedish massage; lymphatic drainage massage; muscle conditioning and realignment; sports injury treatment and rehabilitation; sports injury prevention; pre and post exercise massage; passive, active, resisted and PNF / RI stretches and post care advice.
Hours of BusinessAnna Payne - Sports Massage and Personal Training are open for business from 9.00 to 8.00 Monday to Friday, 9.00 to 5.30 Saturday and are closed Sunday.
Customer Reviews7 Customer Reviews | 7 Positive |  | 0 Negative |
| Value for Money : |  (4.9) | Customer Service : | (4.9) | Quality : | (4.6) |
5.0 out of 5 | Anna is knowledgeable, excellent at what she does and is very supportive and friendly whilst being professional at all times. She has given me sports massage, personal training and advice over an ongoing period, all of which have been to the highest standard. Thoroughly recommended. Ros Ritchie - 10 Jul 2008 |
4.3 out of 5 | As an aging cyclist/runner over the years I have picked up my fair share of injuries and have found that when I increase my training intensity a sports massage can really help bring some flexibility back into my stiff limbs. Also I am not sure if its just psychological or physical, probably both but it definitely helps my general performance. Anna has really helped particularly with added advice and guidance to improve my stretching and post training regime.
I am happy to recommend Anna for all wishing to get more out of there sport/exercise and look after themselves.
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4.3 out of 5 | I didn't have a sports injury but went to Anna for massage on my back and hamstrings. She identified that I did indeed have some tissue damage and that my hip alignment was out! I had several massage sessions and followed Anna's excercise recommendations (very easy and can be done at home!). A very enjoyable experience, Anna is very approachable and an asset to her proffession. I would recommend Anna for massage regardless whether or not you think you have an injury. Liz Longley - 13 May 2008 |
5.0 out of 5 | After only a few sessions with Anna she has worked magic on my back with trigger point massage. For the first time in 9 years I do not need a pillow to support my arm at night and my back no longer causes me pain when I lie down. Anna is very skilled and quickly picks out problem areas to work on. I can highly recommend her excellent massage to help relieve pain and improve well-being. Ann Lover - 30 Apr 2008 |
5.0 out of 5 | I have found the service provided by Anna has greatly improved my well being. Travelling a lot overseas i found that i was very tired and generally suffering with inflamed joints and stiffness. The regular sessions with Anna has greatly improved my movement and as a direct result my energy levels have improved |
4.7 out of 5 | Anna's sports massage is of a very high standard. She was very good at explaining my individual needs. She offers a very personal & friendly service. I hope i will have lots more massages in the near future with Anna. |
5.0 out of 5 | I visited Anna with a very painful back. After 2 sessions my back was back to normal with no pain left at all. I would reccomend her to anyone who is in pain as from my experience she was exceptional in relieving my problems. Carol Smith - 9 Nov 2007 |
Anna Payne - Sports Massage and Personal Training is also listed in...Entertainment and Lifestyle > Healthcare > Sports Massage
Entertainment and Lifestyle > Healthcare > Sports Therapy
Entertainment and Lifestyle > Healthcare > Personal Trainers
South East > Surrey > Horley
Last updated : 03 October 2007 | View Larger Map / Directions >
Nearest Travel Links | London Gatwick Airpo.. - 1.0 mi.
|  | Horley - 1.3 mi.
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