1 Connaught Lane, Ilford Essex, ILFORD, IG1 1QY | T : 07816406850
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Integrated Self Protection - Martial ArtsMark Fry is fast becoming a renowned Martial Arts and Self Protection expert and is an experienced individual in dealing with both the positive and negative effects of adrenalin / fear, and learning to control the psyche when dealing with aggressive confrontation, a key part of self protection.
At this stage ISP need not talk about violence, as the media highlights this on a continuous basis. Rather than focus on the problem, ISP wants to focus on a solution, and ISP approach to self-defence is prevention via awareness, as this is far more palatable than physical violence.
The physical training of I. S. P Integrated Self Protection incorporates practical martial arts disciplines such as Boxing, Muay Thai, Greco-Roman Wrestling, Freestyle Wrestling and Jujitsu.
The techniques taught have all been pressure tested in real environments and situations, furthermore training in these systems not only increases ones technical proficiency, but also enhances confidence development and improves general fitness.
Finally I. S. P Integrated Self Protection also encourages the practitioner to experience gradual fear exposure, within a supervised environment. Fear via anxiety will always be induced during confrontation, as this is an emotional response to tangible and realistic dangers.
Therefore self-protection must always start with protection of one’s mind.
Integrated Self Protection is also listed in...Entertainment and Lifestyle > Sports > Martial Arts and Self Defence London > Greater London > Ilford
Last updated : 13 November 2008 | View Larger Map / Directions >
Nearest Travel Links | London City Airport - 4.7 mi.
|  | Seven Kings - 0.8 mi.
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