Amanda Murray

About Amanda Murray

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Amanda Murray is a highly experienced therapist offering a range of health solutions, using Sports and Remedial Massage, Exercise and Movement, GAPS Nutrition, Colon Hydrotherapy, Meditation, Relaxation Therapies and Hypnotherapy to enable everyone to make improvements to their health. The bespoke advice will provide you with the necessary skills and information to empower you to take informed action to affect your health, fitness and lifestyle.

Sports and Remedial Massage - relieves muscular and joint pain. Some conditions it may help are back pain, sciatica, shoulder injury, headaches, tension in shoulders and neck, pulled muscles.

Colon Hydrotherapy - provides instant relief from bloating and can help restore bowel function when suffering from constipation or diarrhoea.

GAPS Nutrition - dietary advice to help eliminate problematic symptoms relating to food and the body's reaction both mentally and physically.

Relaxation Massage - allows many systems in the body to come into balance.

Meditation - training the mind to be focusssd and relaxed in the now.

Hypnotherapy - a collaboration between the therapist and client enables powerful changes to occur both mentally and physically. Skilful plays on words directs the subconscious to reprogram meanings attached to events or thoughts which are causing suffering.

Clients with the following conditions may benefit from the range of therapies on offer:
Injuries to muscles, tendons, ligaments and/or joints.
Muscle stiffness or soreness.
Seeking to improve performance in sport or activity.
Seeking to relax, relieve pain, relieve suffering.
Training to focus the mind and be mindful.
Suffering with IBS, bowel disorders, acid reflux and digestive complaints.
Behavioural problems, ADHD/ADD, autism, allergies, autoimmune diseases, depression.