Daniel Welstead Personal Training in Sevenoaks

About Daniel Welstead Personal Training in Sevenoaks

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For over a decade I have been a personal trainer in Sevenoaks and Borough Green. My story into exercise isn't the same as other "generic PT's. In short, like you, I've disliked exercise and healthy eating most of my life. However, I hit rock bottom in 2009 and exercise saved me.

In 2010 I qualified as a personal trainer in Sevenoaks. Since then I've been transforming peoples lives throughout my home town of Sevenoaks. During this time I have been on a pursuit of ultimate health and happiness. In which I have discovered the powerful benefits of a plant-based vegan diet and mindfulness. With these new additions to my ongoing personal training toolbox, in 2017 I qualified as a Mindfulness and Life Coach, and a Vegan Nutrition Consultant.

With my high personal training experience, knowledge as a former professional chef, mindfulness and vegan nutrition coach, I will be the last health and fitness professional you will need to help achieve your goals.

QUALIFICATIONS.

- Level 3 Personal Trainer and Diploma.
- Level 3 Mindfullness and Diploma.
- Level 3 Life Coaching and Diploma.
- Vegan Nutrition Consultant Diploma.
- Professional Chef NVQ3 Diploma.

Along with my expert health and fitness knowledge, I also bring the gym to the comfort of your own home. No longer will you have to feel intimidated in a pretentious gym. With me knocking on your door reliably and punctually you will no longer have to deal with the traffic, parking or even motivation to get to the gym. The barriers of your past failures will be eliminated. Meaning you have more precious time to do the things you love, and ultimately succeed in your goals.