About Shiatsu, Energy Heaing, Meditation and Classes
Lisabetta is owner of Harmonious-Healing therapies offering corporate onsite massage, shiatsu massage, meditation, qi-gong classes, reiki, and specialised energy therapies. Lisabetta is intuitive, empathatic, knowledgable and holds a compassionate space for your healing journey to wholeness.
Lisabetta begun her career in 2007 with Reiki and Shiatsu Bodywork qualifying as a certified Shiatsu Practitioner in 2007. Since 2012 Lisabetta has been training in metaphysical energy work and is a certified energy Healer, and Guide within Mystery School teachings.
Lisabetta is a Meditation and Qigong Instructor, and offers classes online and in person. She runs Women Circles and Wheel of the Year Celebration plus classes and metaphysical classes; Sacred Geometry and Astral Travel.
We all have the capacity for positive change. Through healing and knowledge we can elevate our vibration, shift perception and choose to make the right choices for our good health and happiness.
DESCRIBTION OF THERAPIES:
Shiatsu massage is an ancient Japanese bodywork system including shiatsu pressure, stretches, acupressure, deep tissure, muscle energy techniques (sotai), with sensitivity to (Chi) vital force.
It's foundation is in Oriental and Chinese medicine with western and modern approaches to bodywork. It's aim is to assist the body to release stagnation and increase vitality and flow. Shiatsu has a deep effect on the parasympathetic nervous system to induce deep relaxation and stimulates the body's self healing ability.
Lisabetta is a registered member with the UK Shiatsu Society.
Shiatsu helps with many ailments both, physical and emotional and greatly assists your body and mind to return to re-balance. Regular sessions help mantain good health and prevent illness or health problems. The treatment is either 60 or 90 minutes and takes place on a futon. Recommended to wear loose, comfortable clothing to your treatment.
The ENERGY THERAPIES revitilises your own energy field (aura) and positively effects your mood and outlook on your life, helping you to feel more positive, empowered and in control and detatch from negative feelings and thought patterns. The DNA Activation is a one of healing that greatly empowers all aspects of your being and is highly recommended to all who are looking for a highter purpose and access their innate abilities and potential.
CLASSES AND WORKSHOPS WITH LISABETTA.
MEDITATION CLASS:
Lisabetta runs a weekly meditation class at The Little Escape. Every Sunday at 10 - 11am. This guided meditation includes, breath awareness, body and mind relaxation and guided visualsation. It is suitable for complete beginners and more experienced meditators.
Meditation is a learned skill and like all learned skills we begin with the first steps and increase our abilities through practise and perseverence. Meditation helps increase creativity, focus, relaxation, energy, intuition and positive mood change.
Every one can meditate and with regular and consistant practise it will become as easy as riding a bike!.
Cost £12, 3 sessions £30.
WOMEN GODDESS CIRCLES Last Sunday of the month women circles are held to awaken the sacred feminine within you. Knowledge and wisdom of your inner feminine qualities are there for you to discover and harness for more confidence, respect and love in who you are. Knowing that your innate feminine qualities are powerful, sacred and wise. Equalitiy is to respect each others differences and qualities and bring them together to create something beautiful and powerful. Change, transformation and joy are in your hands.
6-8.30pm,£30. Training Points, Crsytal Palace.
TAI CHI CLASSES.
7 week tai chi classes are offered in small group to learn a yang style short tai chi form of 13 movements. Included in each class will be expert instruction in 2/3 movements, exercises for strenth and flexibility and qigong practises for balance and grounding.
Please register your interest and course dates.